Boot Camp 3 week challenge

Blow Boot

To all you Buddhas, Bonnies and Balboas – it’s BOOT CAMP TIME! We are back at it, ready to rock your sweet bum-bums more then ever before!

Fredrik and Karin are once again ninja kicking through April and May with a 60 minute BLOW OUT BOOTCAMP ¡Sí Ignacio, nos escuchaste!

The Blow Out is a proper Yoga Folks signature class and a full blown, all-you-need-to-get-into-a-state-of-beatitude, badass experience.

This is a 3 step journey: HIIT-exercises, yoga asanas and last but not least, yoga nidra – all in one class!

During 5 days a week for 3 weeks in a row, we MEET, we SWEAT, we YOGA, we MEDITATE, and we ROCK the bloody socks off a shorter morning Blow Out session.

WHEN? Monday-Friday, 08:15-09:15 (3 weeks in a row)

START DATE: Monday 17th of May (—> last class on the 4th of June)

COST:- in Studio: 2 000 SEK- via Zoom: 1 000 SEK

Observazione! No drop ins allowed, only signup for the entire bootcamp á 15 classes. Avete capito?

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