{"id":1906,"date":"2024-09-03T15:48:16","date_gmt":"2024-09-03T13:48:16","guid":{"rendered":"https:\/\/yogafolks.se\/?p=1906"},"modified":"2025-08-01T11:25:11","modified_gmt":"2025-08-01T09:25:11","slug":"how-can-a-yoga-teacher-training-make-you-a-better-leader-at-work","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/news\/how-can-a-yoga-teacher-training-make-you-a-better-leader-at-work","title":{"rendered":"How can a yoga teacher training\u2028make you a better leader at work?"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_77e102a2 height_auto width_full color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-post-elm post_image has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/Leader-article-.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:42.8571%\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_c70c97eb height_medium width_custom color_primary\" style=\"--site-content-width:800px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default reversed stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-post-elm post_title entry-title color_link_inherit\">How can a yoga teacher training\u2028make you a better leader at work?<\/h1><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Looking to learn more about the fantastic practice of yoga and create a more balanced work environment?<\/strong><\/p>\n<p><strong>Our yoga teacher traininga offers more than just a deep dive into yoga \u2013 it cultivates qualities that make you a confident, more empathetic leader.<\/strong><\/p>\n<h4><b>Emotional intelligence and mindfulness<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Get ready to rock your leadership game by mastering the art of understanding and managing your emotions. With enhanced emotional intelligence from yoga, you&#8217;ll connect deeper with your team and lead with empathy and insight.<\/span><\/p>\n<h4><b>Stress management and resilience<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Stay zen while navigating work chaos. With yoga&#8217;s resilience training, you&#8217;ll handle stress like a pro, bringing calm and clarity to even the most intense situations.<\/span><\/p>\n<h4><b>Communication and connection<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Teaching yoga sharpens your communication skills, making you a standout leader. Build strong, connected teams by starting with how you talk to yourself and inspire others.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Come and have a cuppa tea or coffee with us at the studio and hear about our BRILLIANT upcoming yoga teacher trainings.\u00a0<\/span><\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/yogafolks.se\/activity\/info-talk-250hr-yoga-teacher-training\"><span class=\"w-btn-label\">Click here to read more and sign up for our free info talk!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_c70c97eb height_medium color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\">See all teacher trainings<\/h1>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_2e9da019\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">We are gulpingly drinking from the well of knowledge. Pick your treat, and welcome the transformation that will follow!<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-grid us_grid type_grid layout_225 cols_3 valign_center overflow_hidden preload_style_spinner\" id=\"us_grid_1\" style=\"--columns:3;--gap:10px;\" data-filterable=\"true\"><style>@media (max-width:1024px){#us_grid_1{--columns:2!important}}@media (max-width:600px){#us_grid_1{--columns:1!important}}.layout_225 .w-grid-item-h{background:#8ABEAC;color:#000000;border-radius:0.3rem;box-shadow:0 0.03rem 0.06rem rgba(0,0,0,0.1),0 0.1rem 0.3rem rgba(0,0,0,0.1);transition-duration:0.3s}.no-touch .layout_225 .w-grid-item-h:hover{box-shadow:0 0.12rem 0.24rem rgba(0,0,0,0.1),0 0.4rem 1.2rem rgba(0,0,0,0.15);z-index:4}.layout_225 .usg_vwrapper_1{min-height:160px!important;padding:5% 8% 8% 8%!important}.layout_225 .usg_hwrapper_1{margin-bottom:0.4rem!important}.layout_225 .usg_post_title_1{color:inherit!important;font-weight:700!important;font-size:1.4rem!important}.layout_225 .usg_post_custom_field_1{font-size:0.8rem!important}.layout_225 .usg_post_custom_field_2{font-size:0.8rem!important}@media (max-width:600px){.layout_225 .usg_post_title_1{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-447 post type-post status-publish format-standard has-post-thumbnail hentry category-trainings tag-isabell-johansson tag-josephin-westerlund\" data-id=\"447\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/yogafolks.se\/sv\/trainings\/250-hour-vinyasa-krama-yoga-teacher-training\" class=\"w-grid-item-anchor\" aria-label=\"Your first training if you want to become a yoga teacher, or deep dive as a student.\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"503\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/250h.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:56.25%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_justify valign_top wrap\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text activity_instructor color_link_inherit\"><span class=\"w-post-elm-value\">Josephin Westerlund, Isabell Johansson<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text activity_date color_link_inherit\"><span class=\"w-post-elm-value\">30\/9 2026<\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\">Your first training if you want to become a yoga teacher, or deep dive as a student.<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-3283 post type-post status-publish format-standard has-post-thumbnail hentry category-trainings tag-josephin-westerlund-sv\" data-id=\"3283\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/yogafolks.se\/sv\/trainings\/300-timmars-yogalararutbildning\" class=\"w-grid-item-anchor\" aria-label=\"300 timmars yogal\u00e4rarutbildning\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"651\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/300HR-header-1024x651-1.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Advanced Yoga Teacher Training\" \/><div style=\"padding-bottom:56.25%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_justify valign_top wrap\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text activity_instructor color_link_inherit\"><span class=\"w-post-elm-value\">Josephin Westerlund<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text activity_date color_link_inherit\"><span class=\"w-post-elm-value\">9\/3 2025<\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\">300 timmars yogal\u00e4rarutbildning<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-6189 post type-post status-publish format-standard has-post-thumbnail hentry category-activity category-trainings tag-events\" data-id=\"6189\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/yogafolks.se\/sv\/trainings\/experience-our-250-hour-teacher-training\" class=\"w-grid-item-anchor\" aria-label=\"Experience our 250-hour teacher training\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/OPEN-DAY_-1024x512.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:56.25%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_justify valign_top wrap\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text activity_instructor color_link_inherit\"><span class=\"w-post-elm-value\">Josephin Westerlund<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text activity_date color_link_inherit\"><span class=\"w-post-elm-value\">18 April<\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\">Experience our 250-hour teacher training<\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_2\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;225&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22post%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;tax_query&quot;:[{&quot;taxonomy&quot;:&quot;category&quot;,&quot;field&quot;:&quot;slug&quot;,&quot;terms&quot;:[&quot;trainings&quot;]}],&quot;post_status&quot;:[&quot;publish&quot;,&quot;acf-disabled&quot;],&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;ASC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;sv&quot;}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_be1fbb90 has_text_color height_medium width_custom with_shape\" style=\"--site-content-width:740px;\"><div class=\"l-section-shape type_wave pos_top\" style=\"height:15vmin;color:#3A3468\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 4 64 4\" preserveAspectRatio=\"none\" width=\"100%\" height=\"100%\">\r\n\t<path fill=\"currentColor\" d=\"M64 6 C32 0 32 12 0 6 L0 8 L64 8 Z\"\/>\r\n<\/svg><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this\"><div class=\"vc_column-inner\"><div class=\"w-separator size_large\"><\/div><div class=\"wpb_text_column us_custom_15906eb7 ohno has_text_color\"><div class=\"wpb_wrapper\"><p>Testimonials<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_eb849559 content_link_white\"><div class=\"wpb_wrapper\"><blockquote>\n<p>Entering this yoga teacher training, I didn\u2019t know what to except. But I never anticipated this. For the first time in my life, I experienced true sisterhood. Never before had I felt such a loving connection to so many women at once. Taking my time getting to know them, I was surprised over and over by what truly astonishing people they were. Loving. Kind. Courageous. Compassionate. Caring. I could go on for ages. Everywhere I turned: a knowing smile, a warm embrace, and a word of encouragement. It was clear for me from the very start that this group was special.<\/p>\n<\/blockquote>\n<p>Johanna Andersson<\/p>\n<blockquote>\n<p>I&#8217;m so impressed and thankful to all fellow students and teachers engaged in this training. It is such a luxury to learn so many new things, people sharing thoughts generously and being part of this community. I feel that I have really deep dived into this and there is so much to explore. Feels really nice to be in a context where all big questions about life, how we should live and our society is addressed and discussed. I think we are lacking these places in our society today and that it is so healthy to ponder on these issues.<\/p>\n<\/blockquote>\n<p>Kristina Johansson<\/p>\n<blockquote>\n<p>That even though I know I&#8217;ve learned a lot during these months, I didn&#8217;t quite understand exactly how much I&#8217;ve actually learned and how the teaching came with so much ease when I finally sat down on the bolster in front of the other teachers\/students to hold my class. This is such a sweet way, of just saying to yourself that: hey, I see you, I love you and I want this growth for you.<\/p>\n<\/blockquote>\n<p>Ida Lundkvist<\/p>\n<blockquote>\n<p>There\u2019s so many reasons to take Yoga Folks Teacher training: I don\u2019t even know where to start or to end.<\/p>\n<\/blockquote>\n<p>Jeanette T\u00f6rnqvist<\/p>\n<blockquote>\n<p>I recommend you to just come to the info talk, for me it felt a little bit like the scene in Harry Potter: when Harry picks up his magic wand for the first time and there are a lot of positive, warm, beautiful energy.<\/p>\n<\/blockquote>\n<p>Irina<\/p>\n<blockquote>\n<p>You should do this training, not just if you want to teach yoga but more if you want to learn about yourself, if you want to get an awesome journey of self discovery.<\/p>\n<\/blockquote>\n<p>Bo de Vries<\/p>\n<blockquote>\n<p>If you\u2019re thinking of why you should take this training, It\u2019s the best gift you can give to yourself. Just do it. You won\u2019t regret it.<\/p>\n<\/blockquote>\n<p>Malin Gramer<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_0402e9e3 has_text_color\"><div class=\"wpb_wrapper\"><h3>Contact Us<\/h3>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_eb849559 content_link_white\"><div class=\"wpb_wrapper\"><p>If you\u2019ve got questions, we have the answers: <a href=\"mailto:trainings@yogafolks.se\">trainings@yogafolks.se<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Experience our 250-hour teacher trainingFree half-day event for the curious ones.\u00a0 Thinking about teacher training\u2026 but not sure where to start and how it works? Good. This half-day is for you. This free teaser is a chance to feel our 250-hour teacher training before committing to anything.\u00a0 What\u2019s on the mat (and beyond): The 8...","protected":false},"author":3,"featured_media":4326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How can a yoga teacher training\u2028make you a better leader at work? - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Curious about yoga teacher training? Learn what to consider and why Yoga Folks offers a unique, community-focused experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogafolks.se\/sv\/news\/how-can-a-yoga-teacher-training-make-you-a-better-leader-at-work\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can a yoga teacher training\u2028make you a better leader at work? - Yoga Folks\" \/>\n<meta property=\"og:description\" content=\"Curious about yoga teacher training? Learn what to consider and why Yoga Folks offers a unique, community-focused experience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafolks.se\/sv\/news\/how-can-a-yoga-teacher-training-make-you-a-better-leader-at-work\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Folks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogafolks\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-03T13:48:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-01T09:25:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nino.se.vkube.cloud\/wp-content\/uploads\/Leader-article-.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"isabell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"isabell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How can a yoga teacher training\u2028make you a better leader at work? - Yoga Folks","description":"Curious about yoga teacher training? 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