{"id":256,"date":"2026-05-19T11:50:42","date_gmt":"2026-05-19T09:50:42","guid":{"rendered":"https:\/\/2024.yogafolks.se\/?p=256"},"modified":"2026-05-28T14:36:20","modified_gmt":"2026-05-28T12:36:20","slug":"the-body","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/activity\/the-body","title":{"rendered":"THE BODY \u2013 60h Assisting & Anatomy"},"content":{"rendered":"
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THE BODY \u2013 60h Assisting & Anatomy<\/h1>
<\/span><\/span>Pr\u0101\u1e47amaya Kosha | Lalita Tripurasundar\u012b & Bhuvane\u015bvar\u012b<\/span><\/h5>\n

Elevate your teaching skills with our 60-hour certification course, \u2018The Body,\u2019 a key jam of our 300-hour advanced training. Designed for yoga teachers or students with a minimum of 200 hours of training, this module empowers you with essential knowledge in assisting techniques, anatomy, and biomechanics.<\/strong><\/p>\n

Ready to take your teaching to the next level?<\/h3>\n

“The Body” module<\/strong> offers a clear pathway to overcome uncertainties and build a strong foundation in movement. Tailored for yoga teachers seeking confidence in hands-on assisting and a deeper understanding of biomechanics, this training delivers practical tools for growth.<\/p>\n

Upon completion, you\u2019ll earn a 60-hour certificate in Assisting, Anatomy, and Biomechanics, setting you apart in the ever-evolving field of yoga teaching.<\/p>\n

Prepare for a 5-day immersive experience that goes far beyond routine. This training delves into the practical world of Vinyasa Krama Yoga, combining hands-on learning with fresh insights into anatomy in motion. You\u2019ll work through a variety of yoga poses, from foundational to advanced.<\/p>\n

For yoga teachers, knowledge is just the starting point. The goal is to create empowering and meaningful journeys for your students. This course offers a deep dive into asana alignment and assists, alongside a clear framework for developing as a skilled and confident guide in the art of yoga.<\/p>\n

HERE\u2019S WHAT\u2019S ON THE SCHEDULE<\/span><\/p>\n