{"id":316,"date":"2026-05-21T10:00:39","date_gmt":"2026-05-21T08:00:39","guid":{"rendered":"https:\/\/2024.yogafolks.se\/?p=316"},"modified":"2026-05-28T14:35:23","modified_gmt":"2026-05-28T12:35:23","slug":"activity-the-mind","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/activity\/activity-the-mind","title":{"rendered":"THE MIND \u2013 Philosophy & Sequencing for teachers"},"content":{"rendered":"
\"the<\/div><\/div><\/div><\/div><\/div><\/section>

THE MIND \u2013 Philosophy & Sequencing for teachers<\/h1>
<\/span><\/span>Manomaya Kosha | Bhairav\u012b & Chinnamast\u0101<\/span><\/h5>\n

*This course is continued education for yoga teachers and part of our 300 hr advanced yoga teacher training. All yoga teachers can take this course separately. To read more about the full program in 300h YTT click here!<\/a><\/em><\/p>\n

Join us for a 4-day immersive journey<\/strong> that softens the boundary between body and mind. In this training, you’ll explore dynamic meditations<\/strong>, discover the power of your voice, and learn to design thoughtful and expressive yoga sequences.
It\u2019s a heart-centered path toward holistic transformation<\/strong>.<\/p>\n

Meditation<\/strong>, in this module, goes far beyond stillness. Together, we\u2019ll explore a tapestry of techniques\u2014from rhythmic shaking and expressive dance to the grounding depth of OSHO meditations.<\/p>\n

Lisa’s<\/strong> teaching on this module weaves together movement, breath, music, and vibration to support deeper presence and self-expression. Through her warm and encouraging guidance, participants are invited to show up exactly as they are and feel more confident taking up space – both physically and energetically.<\/p>\n

This course is about refining your teaching<\/strong>. We\u2019ll combine anatomy, philosophy, and creative design to help you build meaningful, well-rounded class experiences.
You\u2019ll expand your skills in workshop planning, cueing, and language use, and walk away with a more vivid and personal teaching voice.<\/p>\n

This training blends theory and practice<\/strong>. You\u2019ll enhance your teaching with tools for meditation diversity, emotional intelligence, and communication. Together, we\u2019ll reflect on the ego, habitual patterns, and how emotions can be used to inspire\u2014not restrict\u2014your teaching.<\/p>\n

Finally, you\u2019ll connect with a like-minded group of teachers. You\u2019ll grow, share, and gain the confidence to lead with knowledge and warmth.<\/p>\n<\/div><\/div>

<\/div>
\"\"<\/div><\/div>
\"\"<\/div><\/div><\/div><\/div>
<\/div>
<\/div><\/div>

HERE\u2019S WHAT\u2019S ON THE SCHEDULE<\/h4>\n