{"id":3715,"date":"2025-05-14T15:22:28","date_gmt":"2025-05-14T13:22:28","guid":{"rendered":"https:\/\/yogafolks.se\/?p=3715"},"modified":"2025-06-24T11:08:37","modified_gmt":"2025-06-24T09:08:37","slug":"private-yoga-with-filippa","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/treatment\/private-yoga-with-filippa","title":{"rendered":"PRIVATE YOGA with Filippa"},"content":{"rendered":"
<\/div>\"\"<\/div><\/div><\/div><\/div><\/div><\/div><\/section>

PRIVATE YOGA with Filippa<\/h1>

Looking to build strength, refine your breathwork, or ease your way into yoga? Filippa\u2019s private sessions are all about meeting you where you are and helping you grow from there. With a background in fitness, functional training, and breathwork, she\u2019s the perfect guide for beginners or anyone craving a stronger, more empowered practice.<\/p>\n

This is for you if:<\/strong><\/p>\n

    \n
  • You\u2019re new to yoga and want a solid, confidence-building introduction.<\/li>\n
  • You want to integrate functional strength training into your yoga practice.<\/li>\n
  • You\u2019re curious about how intentional breathing can elevate your physical and mental resilience.<\/li>\n
  • You\u2019re recovering from an injury or navigating physical limitations and need customized support.<\/li>\n
  • You want focused, hands-on guidance that aligns with your goals.<\/li>\n<\/ul>\n

    Sessions can include breathwork, strength training, movement breakdowns, or tailored yoga flows. Once you book, Filippa will connect with you to shape the session based on your specific needs and intentions.<\/p>\n

    Got questions or ready to book a package? Reach out to Filippa at filippa@yogafolks.se.<\/p>\n<\/div><\/div><\/div><\/div>

    <\/div>

    To book: <\/strong>Email Filippa@yogafolks.se
    \n
    \nInvestment:
    \n<\/strong>60 min
    \n1 session: 1 000 SEK
    \n5 sessions: 4 500 SEK<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"PRIVATE YOGA with FilippaLooking to build strength, refine your breathwork, or ease your way into yoga? Filippa\u2019s private sessions are all about meeting you where you are and helping you grow from there. With a background in fitness, functional training, and breathwork, she\u2019s the perfect guide for beginners or anyone craving a stronger, more empowered...","protected":false},"author":3,"featured_media":3716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[17],"class_list":["post-3715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatment","tag-personal-trainer"],"acf":[],"yoast_head":"\nPRIVATE YOGA with Filippa - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Looking to build strength, refine your breathwork, or ease your way into yoga? Filippa\u2019s private sessions are all about meeting you where you are and helping you grow from there. 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With a background in fitness, functional training, and breathwork, she\u2019s the perfect guide for beginners or anyone craving a stronger, more empowered practice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafolks.se\/sv\/treatment\/private-yoga-with-filippa\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Folks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogafolks\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-14T13:22:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-24T09:08:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nino.se.vkube.cloud\/wp-content\/uploads\/IMG_0290-1-scaled-e1747228931224.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1590\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"isabell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"isabell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PRIVATE YOGA with Filippa - Yoga Folks","description":"Looking to build strength, refine your breathwork, or ease your way into yoga? 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