{"id":536,"date":"2024-01-29T12:25:06","date_gmt":"2024-01-29T11:25:06","guid":{"rendered":"https:\/\/2024.yogafolks.se\/?p=536"},"modified":"2025-10-09T14:44:49","modified_gmt":"2025-10-09T12:44:49","slug":"moira-ingeltun","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/folks\/moira-ingeltun","title":{"rendered":"Moira Ingeltun"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_7c66839a height_medium width_custom color_alternate\" style=\"--site-content-width:900px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-post-elm post_image us_custom_f51e26ff stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/The-Folks-Moiz-1024x1024-1.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/yogafolks.se\/wp-content\/uploads\/The-Folks-Moiz-1024x1024-1.webp 1024w, https:\/\/yogafolks.se\/wp-content\/uploads\/The-Folks-Moiz-1024x1024-1-300x300.webp 300w, https:\/\/yogafolks.se\/wp-content\/uploads\/The-Folks-Moiz-1024x1024-1-150x150.webp 150w, https:\/\/yogafolks.se\/wp-content\/uploads\/The-Folks-Moiz-1024x1024-1-200x200.webp 200w, https:\/\/yogafolks.se\/wp-content\/uploads\/The-Folks-Moiz-1024x1024-1-400x400.webp 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><h1 class=\"w-post-elm post_title align_center entry-title color_link_inherit\">Moira Ingeltun<\/h1><div class=\"wpb_text_column us_custom_952f4172\"><div class=\"wpb_wrapper\"><h3>Self care yoga teacher<\/h3>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_435c636a\"><div class=\"wpb_wrapper\"><p>Moiz loves to indulge in self-care practices: slow flow vinyasa, yin yoga, restorative yoga and yoga nidra. Lovely aspects of yoga that bring the inner and outer layers of the body, including the brain \u2013 back into homeostasis.<\/p>\n<p>She is passionate about conscious rest, conscious breath and awakening a self-awareness for where ones boundaries and needs lye. Join Moiz\u2019s classes to open the heart, enjoy slow lymphatic massage, calm the nervous system and treat yourself to some well-deserved self-care.<\/p>\n<p>Moira has completed her 250 hrs Vinyasa Krama at Yoga Folks in 2022.<\/p>\n<h3><a href=\"https:\/\/yogafolks.se\/schedule\">Book a class with Moira here<\/a><\/h3>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_c70c97eb height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1-2 laptops-cols_1-2 tablets-cols_1 mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:2rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_991123fe ohno has_text_color\"><div class=\"wpb_wrapper\"><h2>First time offer at Yoga Folks<\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_78e062fb has_text_color\"><div class=\"wpb_wrapper\"><p><strong>You can only pick one of these offers. <\/strong><\/p>\n<p>Choose the 1-credit pack to get a feel for the studio or save even more on the 3-credit bundle.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:1rem;\"><div class=\"wpb_column vc_column_container us_custom_76c55629 has_text_color has_bg_color\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><h3 class=\"w-text us_custom_910a86bf\"><span class=\"w-text-h\"><span class=\"w-text-value\">Get started<\/span><\/span><\/h3><div class=\"w-separator size_small\"><\/div><div class=\"w-vwrapper align_none valign_top\"><div class=\"w-text us_custom_4d606ea2\"><span class=\"w-text-h\"><span class=\"w-text-value\">150 SEK<\/span><\/span><\/div><div class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Save 100 SEK<\/span><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Perfect if you want to give Yoga Folks a try. Use this discounted credit to book your first class.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" target=\"_blank\" href=\"http:\/\/getmana.app\/s\/yogafolks\/start-here\"><span class=\"w-btn-label\">1 credit<\/span><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_fda32d0a has_text_color has_bg_color\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><h3 class=\"w-text us_custom_116de7b7 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Best value<\/span><\/span><\/h3><div class=\"w-separator size_small\"><\/div><div class=\"w-vwrapper align_none valign_top\"><div class=\"w-text us_custom_c0a58e6e\"><span class=\"w-text-h\"><span class=\"w-text-value\">450 SEK<\/span><\/span><\/div><div class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Save 300 SEK<\/span><\/span><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Explore further with 3 discounted credits. This option gives the chance to truly experience Yoga Folks.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_4\" target=\"_blank\" href=\"http:\/\/getmana.app\/s\/yogafolks\/start-here\"><span class=\"w-btn-label\">3 credits<\/span><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_c70c97eb height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_1-2 tablets-cols_1 mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--columns-gap:2rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\">Hey Foxy, for a smoother booking experience:<\/h4>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/www.getmana.app\/s\/yogafolks\/install-app\"><span class=\"w-btn-label\">Download our app<\/span><\/a><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><strong>Get in, check it out, get the full experience &#8211; yeah baby! Bring the spirit of Yoga Folks to your mobile device. Book classes, check the schedule, stay updated on the latest activities and much more.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Self care Yoga Teacher<\/p>\n","protected":false},"author":3,"featured_media":4012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-folks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moira Ingeltun - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Join Moiras classes to open the heart, enjoy slow lymphatic massage, calm nervous system and treat yourself to some well-deserved self-care.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogafolks.se\/sv\/folks\/moira-ingeltun\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moira Ingeltun - 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