{"id":553,"date":"2024-01-29T12:52:01","date_gmt":"2024-01-29T11:52:01","guid":{"rendered":"https:\/\/2024.yogafolks.se\/?p=553"},"modified":"2026-04-28T14:35:39","modified_gmt":"2026-04-28T12:35:39","slug":"therapy-and-coaching-with-josefin","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/treatment\/therapy-and-coaching-with-josefin","title":{"rendered":"THERAPY & COACHING with Josefin"},"content":{"rendered":"
<\/div>\"\"<\/div><\/div><\/div><\/div><\/div><\/div><\/section>

THERAPY & COACHING with Josefin<\/h1>

*YOGA FOLKS MEMBER OFFER*<\/h4>\n

Valid until end of May<\/em><\/p>\n

I\u2019d like to offer something special to our community:
\n5 free 30-minute coaching sessions<\/strong>\u00a0for Yoga Folks members.
\n(1 session\/person)<\/p>\n

These sessions are a space for you to pause, reflect, and explore whatever feels present in your life right now. You might come with something specific you\u2019d like support around, or simply a curiosity about therapy and what it can offer.<\/p>\n

The sessions are open to individuals as well as couples.<\/p>\n

If this speaks to you, you\u2019re warmly welcome to reach out.
\nSpots are limited and offered on a first-come basis.<\/p>\n

To find more about me & my practice:\u00a0<\/span>studiosyntes.se<\/a><\/p>\n

To secure your session, please email me at
\njosefin@studiosyntes<\/strong><\/p>\n

For individuals and couples<\/h4>\n

Therapy can help you deal with issues in the past, challenges in the present and provide hope for the future. You are invited to make space for emotions, thoughts, and unpacking patterns in your life.<\/p>\n

Through therapy comes growth and development. It is helpful when dealing with anxiety, stress-related issues, grief, traumas, work-life balance, relationships, attachment and more.<\/p>\n

If you feel that you would like to deal with specific areas and issues in your life, or to learn more about yourself, this is for you.
\nIn couples therapy we work on empathic communication, how you can grow and connect as a couple and possible challenges in your relationship.<\/p>\n

Josefin is a certified therapist working with an integrative therapeutic approach with a foundation in psychosynthesis, cognitive behavioral therapy (CBT), compassion focused therapy and ACT. It is important to find an individual approach that works for you as a client and that you feel safe and grounded.<\/p>\n

Josefin also offers coaching for groups and for people working in the creative field. In coaching, we focus on the direction forward, how to get there, how to work from your values and express yourself through empathic communication.<\/p>\n

For more info and questions, email josefin@studiosyntes.se<\/p>\n<\/div><\/div><\/div><\/div>

<\/div>

To book:<\/strong> email josefin@studiosyntes.se<\/p>\n<\/div><\/div>

<\/div>

Josefin takes on clients in person at the studio and online.
\n<\/strong>
\nIndividual session<\/strong>
\n50 min \u2013 1 000 SEK
\n(Yoga Folks members 10% discount)<\/p>\n

Couples therapy session
\n<\/strong>90 min – 1 800 SEK\/session
\n(Yoga Folks members 10% discount)
\nFor booking of couples session email: josefin@studiosyntes.se<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"THERAPY & COACHING with Josefin*YOGA FOLKS MEMBER OFFER* Valid until end of May I\u2019d like to offer something special to our community: 5 free 30-minute coaching sessions\u00a0for Yoga Folks members. (1 session\/person) These sessions are a space for you to pause, reflect, and explore whatever feels present in your life right now. You might come...","protected":false},"author":3,"featured_media":561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[215,18],"class_list":["post-553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatment","tag-therapy","tag-treatments"],"acf":[],"yoast_head":"\nTHERAPY & COACHING with Josefin - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Through therapy comes growth and development. 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