{"id":6345,"date":"2026-02-11T07:44:31","date_gmt":"2026-02-11T06:44:31","guid":{"rendered":"https:\/\/yogafolks.se\/?p=6345"},"modified":"2026-02-11T07:46:17","modified_gmt":"2026-02-11T06:46:17","slug":"ulrika-hedback","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/folks\/ulrika-hedback","title":{"rendered":"Ulrika Hedb\u00e4ck"},"content":{"rendered":"
\"Ulrika<\/div>

Ulrika Hedb\u00e4ck<\/h1>

Yoga Nidra Teacher<\/h3>\n<\/div><\/div>
<\/div>

Ulrika graduated from her first yoga teacher training at Yoga Folks in 2022, and since then, her journey with yoga has continued to unfold. One of the many reasons she loves yoga is that it truly works – if one gives it the chance – and for her, it feels like coming home to herself.<\/p>\n

Her latest love is Yoga Nidra, where creativity meets the power of rest.<\/p>\n

People have always been the red thread throughout her adult life and career, showing up in many different shapes and forms. Currently, she has her dream daytime job, building a culture of sustainable employees.<\/p>\n

Fun facts:<\/strong>
\nNickname:<\/strong> Ullis<\/p>\n

Astrological sign:<\/strong> Sun: Virgo, Moon: Libra, Ascendant: Leo<\/p>\n

What city would you call \u201chome\u201d?<\/strong>
\nStockholm i mitt hj\u00e4rta<\/p>\n

What is your subject of expertise at Yoga folks?<\/strong>
\nYoga Nidra<\/p>\n

Who inspires you?
\n<\/strong>The women that has gone before me.<\/p>\n

What makes your heart jiggle?
\n<\/strong>Music, Singing, Nature, Yoga, Dogs, Sunshine, My cabin, People, the list goes on and on.<\/p>\n

Hidden talent?<\/strong>
\nI can flip a gingerbread cookie in my mouth without breaking it.<\/p>\n

Favorite quote to live by?<\/strong>
\nDance freely my soul, but never learn to march.<\/p>\n

What would the soundtrack of your life be?<\/strong>
\nIm still standing by Elton John<\/p>\n

Morning person or a night owl?<\/strong>
\n100% night owl<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>

First time offer at Yoga Folks<\/h2>\n<\/div><\/div>
<\/div>

You can only pick one of these offers. <\/strong><\/p>\n

Choose the 1-credit pack to get a feel for the studio or save even more on the 3-credit bundle.<\/p>\n<\/div><\/div>

<\/div><\/div><\/div>
<\/div>

Get started<\/span><\/span><\/h3>
<\/div>
150 SEK<\/span><\/span><\/div>
Save 100 SEK<\/span><\/span><\/div><\/div>
<\/div>

Perfect if you want to give Yoga Folks a try. Use this discounted credit to book your first class.<\/p>\n<\/div><\/div>

<\/div>
1 credit<\/span><\/a><\/div>
<\/div><\/div><\/div>
<\/div>

Best value<\/span><\/span><\/h3>
<\/div>
450 SEK<\/span><\/span><\/div>
Save 300 SEK<\/span><\/span><\/div><\/div>
<\/div>

Explore further with 3 discounted credits. This option gives the chance to truly experience Yoga Folks.<\/p>\n<\/div><\/div>

<\/div>
3 credits<\/span><\/a><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n

Hey Foxy, for a smoother booking experience:<\/h4>\n<\/div><\/div>
<\/div>
Download our app<\/span><\/a><\/div>
<\/div>

Get in, check it out, get the full experience – yeah baby! Bring the spirit of Yoga Folks to your mobile device. Book classes, check the schedule, stay updated on the latest activities and much more.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"

Yoga Nidra Teacher<\/p>\n","protected":false},"author":1,"featured_media":6346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-6345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-folks"],"acf":[],"yoast_head":"\nUlrika Hedb\u00e4ck - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Studio Coordinator & Vinyasa Yoga Teacher. 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