{"id":6828,"date":"2025-12-16T16:54:14","date_gmt":"2025-12-16T15:54:14","guid":{"rendered":"https:\/\/yogafolks.se\/?p=6828"},"modified":"2026-04-20T09:38:57","modified_gmt":"2026-04-20T07:38:57","slug":"strong-flow-brunch-yoga-folks","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/activity\/strong-flow-brunch-yoga-folks","title":{"rendered":"Brunch Club: Join us after Strong Flow"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto width_full color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-post-elm post_image stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1280\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/Brunch-club-2-scaled.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/yogafolks.se\/wp-content\/uploads\/Brunch-club-2-scaled.png 2560w, https:\/\/yogafolks.se\/wp-content\/uploads\/Brunch-club-2-300x150.png 300w, https:\/\/yogafolks.se\/wp-content\/uploads\/Brunch-club-2-1024x512.png 1024w, https:\/\/yogafolks.se\/wp-content\/uploads\/Brunch-club-2-200x100.png 200w, https:\/\/yogafolks.se\/wp-content\/uploads\/Brunch-club-2-600x300.png 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default reversed stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-post-elm post_title entry-title color_link_inherit\">Brunch Club: Join us after Strong Flow<\/h1><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5>What better way to welcome spring than to move, laugh, and eat together?<\/h5>\n<h3>Welcome to our weekly Strong Flow and enjoy some Brunch afterwards.<\/h3>\n<p>This is your invitation to move, sweat, and reconnect in a dynamic vinyasa class that flows through the entire body. Expect a playful yet challenging sequence where strength meets flexibility, and breath guides each transition. We\u2019ll build heat, explore fluid movement, and leave you feeling both energised and grounded.<\/p>\n<p>After class, the experience continues as we head over to Lykke for a cozy brunch together. It\u2019s the perfect way to land after practice &#8211; to refuel, relax, and enjoy good food and even better company. You\u2019ll order and pay on site, and all Yoga Folks members receive a 15% discount and get coffee or tea for free this day!<\/p>\n<p>Please sign up in advance so we can reserve enough spots for everyone.<br \/>\n(And please note: you book the class as usual via our schedule, here you only make a reservation for the brunch table).<\/p>\n<p>Come as you are and bring a friend, sibling, co-worker or parent if you\u2019d like! We look forward to seeing you there &lt;3<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" href=\"https:\/\/yogafolks.se\/activities\"><span class=\"w-btn-label\">Check out all our activites<\/span><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container type_sticky\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><span style=\"font-weight: 400;\">SATURDAY, May 9<br \/>\nClass: 12.00-13.30<br \/>\nBrunch: 13.30-whenever you feel like it!<br \/>\nWhere: First Yoga Folks &amp; later Lykke<br \/>\n<\/span><\/p>\n<p><strong>Investment<\/strong><br \/>\nNo cost (you pay for the brunch at site)<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_2\" target=\"_blank\" href=\"https:\/\/www.getmana.app\/s\/yogafolks\/courses\/e92954c0-9a40-461b-8f73-34de5b9ff202\"><span class=\"w-btn-label\">BOOK<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Brunch Club: Join us after Strong FlowWhat better way to welcome spring than to move, laugh, and eat together? Welcome to our weekly Strong Flow and enjoy some Brunch afterwards. This is your invitation to move, sweat, and reconnect in a dynamic vinyasa class that flows through the entire body. Expect a playful yet challenging...","protected":false},"author":9,"featured_media":6832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[13],"class_list":["post-6828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activity","tag-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brunch Club: Join us after Strong Flow - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Join our weekly Strong Flow \u2013 a dynamic vinyasa class to build strength and flexibility -followed by a cozy brunch at Lykke!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogafolks.se\/sv\/activity\/strong-flow-brunch-yoga-folks\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brunch Club: Join us after Strong Flow - Yoga Folks\" \/>\n<meta property=\"og:description\" content=\"Join our weekly Strong Flow \u2013 a dynamic vinyasa class to build strength and flexibility -followed by a cozy brunch at Lykke!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafolks.se\/sv\/activity\/strong-flow-brunch-yoga-folks\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Folks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogafolks\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-16T15:54:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-20T07:38:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogafolks.se\/wp-content\/uploads\/Brunch-club-2-1024x512.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sofia Jansson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sofia Jansson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brunch Club: Join us after Strong Flow - 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