{"id":6835,"date":"2026-04-21T16:22:33","date_gmt":"2026-04-21T14:22:33","guid":{"rendered":"https:\/\/yogafolks.se\/?p=6835"},"modified":"2026-04-22T09:54:28","modified_gmt":"2026-04-22T07:54:28","slug":"the-yin-circle","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/activity\/the-yin-circle","title":{"rendered":"The Yin Circle"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_c70c97eb height_auto width_full color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-post-elm post_image stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1280\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/BANNER_Yin-Circle--scaled.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/yogafolks.se\/wp-content\/uploads\/BANNER_Yin-Circle--scaled.png 2560w, https:\/\/yogafolks.se\/wp-content\/uploads\/BANNER_Yin-Circle--300x150.png 300w, https:\/\/yogafolks.se\/wp-content\/uploads\/BANNER_Yin-Circle--1024x512.png 1024w, https:\/\/yogafolks.se\/wp-content\/uploads\/BANNER_Yin-Circle--200x100.png 200w, https:\/\/yogafolks.se\/wp-content\/uploads\/BANNER_Yin-Circle--600x300.png 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_c70c97eb height_medium color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default reversed stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-post-elm post_title entry-title color_link_inherit\">The Yin Circle<\/h1><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5><strong>Autumn reset, a 3-session deep dive into stillness, connection and self-exploration.<\/strong><\/h5>\n<p>Summer has a way of opening things up. A sweet sense of freedom and possibility. More space. A little more room to breathe.<\/p>\n<p>Maybe you felt it? Inspiration, connection inwards, the tune of your inner voice. Time for daydreaming, for plans to take form or just a subtle hint of direction.<\/p>\n<p>The Yin Circle is for you who want to keep that connection as the days get shorter and you return to everyday life.<\/p>\n<p>Autumn is a natural point of alignment. A moment to check in and choose: what stays, and what goes?<\/p>\n<p>Over three sessions, we move from tuning in to letting go and finding direction. Making space to listen, noticing what stands in the way, and gently following what feels true.<\/p>\n<p>The Yin Circle is designed for anyone feeling the pull to go a little deeper. This small, intentional group explores another layer of the practice using yin yoga, meditation, journaling and reflection as tools to reconnect with your inner voice.<\/p>\n<p><strong>This Circle is for you if you want to:<\/strong><\/p>\n<ul>\n<li>Move into autumn with more awareness<\/li>\n<li>Have real conversations with yourself and others<\/li>\n<li>Deepen your understanding of yin as a reflective practice<\/li>\n<\/ul>\n<p><strong>What to expect<\/strong><\/p>\n<ul>\n<li>Slow practice with longer holds and lots of props<\/li>\n<li>Guided meditation and simple pranayama<\/li>\n<li>Journaling and structured reflection<\/li>\n<li>Optional sharing<\/li>\n<li>A small group in a supportive environment<\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><h2 class=\"w-text us_custom_67b6827d\"><span class=\"w-text-h\"><span class=\"w-text-value\">The schedule:<\/span><\/span><\/h2><div class=\"w-tabs style_default switch_click accordion remove_indents\" style=\"--sections-title-size:inherit\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section\" id=\"j1aa\"><button class=\"w-tabs-section-header\" aria-controls=\"content-j1aa\" aria-expanded=\"false\"><h4 class=\"w-tabs-section-title\">Session 1: Wednesday, September 23: Tune in and make space<\/h4><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-j1aa\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Slow down and ground yourself. Stay present long enough to notice what feels true.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"p2f3\"><button class=\"w-tabs-section-header\" aria-controls=\"content-p2f3\" aria-expanded=\"false\"><h4 class=\"w-tabs-section-title\">Session 2: Wednesday, September 30: Sort and let go<\/h4><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-p2f3\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>What stays and what goes? Practice gentle discernment and boundaries.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"g433\"><button class=\"w-tabs-section-header\" aria-controls=\"content-g433\" aria-expanded=\"false\"><h4 class=\"w-tabs-section-title\">Session 3: Wednesday, October 30: Clarity and direction<\/h4><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-g433\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Trust your inner voice and find the courage to listen to the message it carries.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><h3 class=\"w-text us_custom_67b6827d\"><span class=\"w-text-h\"><span class=\"w-text-value\">About the facilitator:<\/span><\/span><\/h3><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>This course is guided by Anna. She fell in love with mindful rest and embodied movement after a period of strict Ashtanga practice. During her first yin teacher training, the power of stillness, inner listening, and honest sharing became clear. Since then, these elements have been central to both her personal practice and her teaching. In The Yin Circle, she brings tools from her own practice and continuous studies, creating a space that is a little different than a regular drop-in class.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container type_sticky\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_c96a8a09\"><div class=\"wpb_wrapper\"><p><strong>Sessions<br \/>\n<\/strong>September 23<br \/>\nSeptember 30<br \/>\nOctober 7<\/p>\n<p>Time: 18:30-20:30<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Investment:<\/strong><br \/>\nMembers: 950 SEK<br \/>\nNon members: 1 200 SEK<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" target=\"_blank\" href=\"https:\/\/www.getmana.app\/s\/yogafolks\/courses\/8b43e7c8-2564-4354-832d-4490b4409ca6\"><span class=\"w-btn-label\">BOOK<\/span><\/a><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><em>Bookings are binding and non-refundable. If you are unable to attend, you can give your booking to a friend.<br \/>\n<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"The Yin CircleAutumn reset, a 3-session deep dive into stillness, connection and self-exploration. Summer has a way of opening things up. A sweet sense of freedom and possibility. More space. A little more room to breathe. Maybe you felt it? Inspiration, connection inwards, the tune of your inner voice. Time for daydreaming, for plans to...","protected":false},"author":9,"featured_media":6837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[13],"class_list":["post-6835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activity","tag-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Yin Circle - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Exclusive Course at Yoga Folks! 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