{"id":7845,"date":"2026-09-16T17:27:42","date_gmt":"2026-09-16T15:27:42","guid":{"rendered":"https:\/\/yogafolks.se\/?p=7845"},"modified":"2026-09-16T17:34:37","modified_gmt":"2026-09-16T15:34:37","slug":"individual-therapy-with-charlene","status":"publish","type":"post","link":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene","title":{"rendered":"Individual Therapy with Charlene"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default reversed stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-post-elm post_title color_link_inherit\">Individual Therapy with Charlene<\/h1><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Individual Therapy<\/p>\n<p>In therapy, there&#8217;s room to meet the parts of yourself that have been waiting, quietly, to be felt and understood: old ways of surviving that no longer need to work so hard, and a more spacious, compassionate relationship with yourself that can begin to take root.<\/p>\n<p>Charlene works with adults and young people navigating change, loss, anxiety, or low self-worth, and with anyone drawn to the quieter, ongoing work of knowing themselves more fully. Her psychodynamic foundation is complemented by ACT (Acceptance and Commitment Therapy), with strong evidence for anxiety and depression, and mentalization-based approaches (MBT), which support emotional regulation and relational understanding.<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>About Charlene<\/h4>\n<p>Charlene is a therapist and counsellor with a professional degree in social work (socionomexamen) and postgraduate training in psychodynamic psychotherapy. She has worked clinically since 2007 with children, young people, and families. Her approach is body-aware and shaped by an intersectional perspective, attentive to how identity, culture, and live<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7846 alignright\" src=\"https:\/\/yogafolks.se\/wp-content\/uploads\/203FACE8-B32B-4E7E-A06F-59B7BE6575A3-212x300.jpeg\" alt=\"\" width=\"132\" height=\"187\" srcset=\"https:\/\/yogafolks.se\/wp-content\/uploads\/203FACE8-B32B-4E7E-A06F-59B7BE6575A3-212x300.jpeg 212w, https:\/\/yogafolks.se\/wp-content\/uploads\/203FACE8-B32B-4E7E-A06F-59B7BE6575A3-725x1024.jpeg 725w, https:\/\/yogafolks.se\/wp-content\/uploads\/203FACE8-B32B-4E7E-A06F-59B7BE6575A3-142x200.jpeg 142w, https:\/\/yogafolks.se\/wp-content\/uploads\/203FACE8-B32B-4E7E-A06F-59B7BE6575A3-283x400.jpeg 283w, https:\/\/yogafolks.se\/wp-content\/uploads\/203FACE8-B32B-4E7E-A06F-59B7BE6575A3-scaled.jpeg 1813w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/>d experience shape each person&#8217;s story. Sessions are offered in Swedish and English.<\/p>\n<p>&nbsp;<\/p>\n<p>Charlene welcomes clients in person at Yoga Folks on S\u00f6dermalm in Stockholm and online.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container type_sticky\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>To book a session or a free consultation, email charlene@openground.se<\/strong><\/p>\n<p><strong>Investment<br \/>\n<\/strong>50 min \u2013 1 200 SEK<\/p>\n<p><em>All treatments are eligible for the Swedish wellness allowance (friskv\u00e5rdsbidrag).<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Individual Therapy with CharleneIndividual Therapy In therapy, there&#8217;s room to meet the parts of yourself that have been waiting, quietly, to be felt and understood: old ways of surviving that no longer need to work so hard, and a more spacious, compassionate relationship with yourself that can begin to take root. Charlene works with adults...","protected":false},"author":9,"featured_media":7886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[215,18],"class_list":["post-7845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatment","tag-therapy","tag-treatments"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Individual Therapy with Charlene - Yoga Folks<\/title>\n<meta name=\"description\" content=\"Charlene is a therapist who welcomes clients in person at Yoga Folks on S\u00f6dermalm in Stockholm and online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual Therapy with Charlene - Yoga Folks\" \/>\n<meta property=\"og:description\" content=\"Charlene is a therapist who welcomes clients in person at Yoga Folks on S\u00f6dermalm in Stockholm and online.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Folks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogafolks\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-16T15:27:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T15:34:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogafolks.se\/wp-content\/uploads\/Untitled-design-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sofia Jansson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sofia Jansson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Individual Therapy with Charlene - Yoga Folks","description":"Charlene is a therapist who welcomes clients in person at Yoga Folks on S\u00f6dermalm in Stockholm and online.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene","og_locale":"sv_SE","og_type":"article","og_title":"Individual Therapy with Charlene - Yoga Folks","og_description":"Charlene is a therapist who welcomes clients in person at Yoga Folks on S\u00f6dermalm in Stockholm and online.","og_url":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene","og_site_name":"Yoga Folks","article_publisher":"https:\/\/www.facebook.com\/yogafolks","article_published_time":"2026-09-16T15:27:42+00:00","article_modified_time":"2026-09-16T15:34:37+00:00","og_image":[{"width":2560,"height":1280,"url":"https:\/\/yogafolks.se\/wp-content\/uploads\/Untitled-design-1-scaled.jpg","type":"image\/jpeg"}],"author":"Sofia Jansson","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Sofia Jansson","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene#article","isPartOf":{"@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene"},"author":{"name":"Sofia Jansson","@id":"https:\/\/yogafolks.se\/sv#\/schema\/person\/d66d63d0412e7e338ab29fb87b15aab7"},"headline":"Individual Therapy with Charlene","datePublished":"2026-09-16T15:27:42+00:00","dateModified":"2026-09-16T15:34:37+00:00","mainEntityOfPage":{"@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene"},"wordCount":440,"publisher":{"@id":"https:\/\/yogafolks.se\/sv#organization"},"image":{"@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene#primaryimage"},"thumbnailUrl":"https:\/\/yogafolks.se\/wp-content\/uploads\/Untitled-design-1-scaled.jpg","keywords":["Therapy","Treatments"],"articleSection":["Treatment"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene","url":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene","name":"Individual Therapy with Charlene - Yoga Folks","isPartOf":{"@id":"https:\/\/yogafolks.se\/sv#website"},"primaryImageOfPage":{"@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene#primaryimage"},"image":{"@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene#primaryimage"},"thumbnailUrl":"https:\/\/yogafolks.se\/wp-content\/uploads\/Untitled-design-1-scaled.jpg","datePublished":"2026-09-16T15:27:42+00:00","dateModified":"2026-09-16T15:34:37+00:00","description":"Charlene is a therapist who welcomes clients in person at Yoga Folks on S\u00f6dermalm in Stockholm and online.","breadcrumb":{"@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene#primaryimage","url":"https:\/\/yogafolks.se\/wp-content\/uploads\/Untitled-design-1-scaled.jpg","contentUrl":"https:\/\/yogafolks.se\/wp-content\/uploads\/Untitled-design-1-scaled.jpg","width":2560,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/yogafolks.se\/sv\/treatment\/individual-therapy-with-charlene#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yogafolks.se\/sv"},{"@type":"ListItem","position":2,"name":"Individual Therapy with Charlene"}]},{"@type":"WebSite","@id":"https:\/\/yogafolks.se\/sv#website","url":"https:\/\/yogafolks.se\/sv","name":"Yoga Folks","description":"Yogastudio p\u00e5 S\u00f6dermalm i Stockholm","publisher":{"@id":"https:\/\/yogafolks.se\/sv#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogafolks.se\/sv?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/yogafolks.se\/sv#organization","name":"Yoga Folks","url":"https:\/\/yogafolks.se\/sv","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/yogafolks.se\/sv#\/schema\/logo\/image\/","url":"https:\/\/yogafolks.se\/wp-content\/uploads\/YogaFolks_Logo_LockUp_500px_CMYK.png","contentUrl":"https:\/\/yogafolks.se\/wp-content\/uploads\/YogaFolks_Logo_LockUp_500px_CMYK.png","width":500,"height":480,"caption":"Yoga Folks"},"image":{"@id":"https:\/\/yogafolks.se\/sv#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yogafolks","https:\/\/www.instagram.com\/yogafolkssthlm\/"]},{"@type":"Person","@id":"https:\/\/yogafolks.se\/sv#\/schema\/person\/d66d63d0412e7e338ab29fb87b15aab7","name":"Sofia Jansson","url":"https:\/\/yogafolks.se\/sv\/author\/lillan"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-10-11 03:45:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"post_format","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/posts\/7845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/comments?post=7845"}],"version-history":[{"count":6,"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/posts\/7845\/revisions"}],"predecessor-version":[{"id":7888,"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/posts\/7845\/revisions\/7888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/media\/7886"}],"wp:attachment":[{"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/media?parent=7845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/categories?post=7845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogafolks.se\/sv\/wp-json\/wp\/v2\/tags?post=7845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}