THERAPY AND COACHING with Josefin

Therapy and coaching for individuals and couples

Therapy can help you deal with issues in the past, challenges in the present and provide
hope for the future. You are invited to make space for emotions, thoughts, and unpacking
patterns in your life.

You are invited to make space for emotions, thoughts, and unpacking patterns in your life.
Through therapy comes growth and development. It is helpful when dealing with anxiety,
stress-related issues, grief, traumas, work-life balance, relationships, attachment and more.

If you feel that you would like to deal with specific areas and issues in your life, or to learn
more about yourself, this is for you.
In couples therapy we work on empathic communication, how you can grow and connect as
a couple and possible challenges in your relationship.

Josefin is a certified therapist working with an integrative therapeutic approach with a
foundation in psychosynthesis, cognitive behavioral therapy (CBT), compassion focused
therapy and ACT. It is important to find an individual approach that works for you as a client and that you feel safe and grounded.
She also offers coaching for people working in the creative field and for groups. In
coaching, we focus on the direction forward, how to get there, how to work from your
values and express yourself through empathic communication.

Josefin takes on clients in person at the studio and online.
Individual sessions 50 min – 900 SEK
(members 10% discount)
Couples therapy sessions 90 min -summer price 900 SEK/session

Josefin also offers coaching for groups and for people working in the creative field. In
coaching, we focus on the direction forward, how to get there and how to work from your
values and express yourself through empathic communication.

For more info and questions, email josefin@studiosyntes.se