Are you ready to boost your relationship on all levels?
Connect. Reflect. Grow together.
Relationships shape much of our lives. They can bring joy, support, and a sense of belonging, and although they are not always easy, they offer endless opportunities for growth, connection, and shared experiences.
Duo is a one-day workshop for two people wanting to explore what helps relationships grow.
Whether you join with a partner or another important person in your life, the day offers a space for reflection, curiosity, and meaningful connection.
Through a combination of workshops, exercises, and guided reflections, we explore different aspects of connection using tools from therapy and relationship coaching. Some exercises are done together, while others invite individual reflection.
What to expect during the day:
• Reflect on what matters most to you and explore the values and intentions that guide your relationship.
• Gain new tools for communication and understanding.
• Explore different ways of creating closeness and connection.
• Better understand needs, emotions, and recurring relationship patterns, and what helps your relationship thrive.
The workshop aims to support greater understanding, deeper connection, and more meaningful ways of relating to one another.
A safe and welcoming space. You decide how much, or how little, you would like to share. No one is expected to speak in front of the group about personal matters, and there is always space to participate in a way that feels comfortable to you.
Practical information:
Come in comfortable clothes and bring a notebook and a curious mind.
More practical information will be sent out closer to the workshop.
You book 1 spot, and bring your partner along! (Only one of you needs to make the booking.)
Can´t wait to meet you!
