Vinyasa krama yoga

Josephin is one of the founders of Yoga Folks and has been teaching classes, workshops and facilitating trainings for the past few years in Stockholm and London.

With a dedication of giving her students the best experience possibly she teaches with a large dose of knowledge, passion and humour.

Josephin has over 1500 hours of training (Vinyasa Krama, Bhakti Yoga, Restorative yoga, Meditation, Pranayama, PT, Hands on assist, Sequencing, Yin yoga, Womans therapy and Yoga Nidra) and 12 years of facilitating/teaching.

Ida is a physiotherapist, certified yoga therapist and yoga teacher. She always works to make students feel safe, seen and empowered on the mat, this is truly Ida's cup of tea.

With her broad knowledge on the physical body and it's possibilities, the nervous system and deep insight to respiration - Ida will give you the meaty body knowledge of anatomy and the subtle awareness of breath, rest and recovery.

Kim is a voice therapist with a background of holding space for individuals and groups in workshop and training sessions.
She has spent much of her life traveling the world, often working with indigenous groups and learning their music and their wisdom.

Her curiosity has taken her through many different adventures in many different places, but has also sent her on deep inner journeys of self-exploration and growth. Kim will introduce you to a a voice journey to familiarise yourself with your voice, as well as give you the tools to use its full potential.

Isabell one of the owners of Yoga Folks, a financial creatrix and a yoga teacher.
Her way of holding space is genuine and welcoming, with roots in Ashtanga she is now expanding more of her teachings into creative flows, subtle body and the practices of Meditation.

Isabell has trained in Vinyasa Krama, Foundations of Ayurveda, Foundations of Ashtanga, Yoga & Mindfulness, Buddhist and Tantric philosophy and Yoga Nidra. She's always a students first and has been assisting trainings to really integrate the teachings and learning how to facilitate them in a genuine way.

Satyadev was brought up in Kolkata, India, in an environment clouded with devotion and tradition. Nowadays he lives in Denmark with wife and children, and has been the main Philosopy teacher of many teachers at Yoga Folks.

He is a musician and an artist, carries a huge understanding and love towards Vedic and yogic rituals, and the power of ancient mantra. Satyadev will bring in the self inquiry part of the training, mixed with singing and storytelling.