This blog is your space for reflection, inspiration, and learning—on and off the mat. The Yoga Folks Blog is a growing library of stories, reflections, and practical tools written by our teachers and community. Whether you’re a new student, a yoga teacher, or simply curious about deepening your connection to body and breath, this is a place to grow.
Our blog covers a wide range of topics to support your practice and your teaching. You’ll find articles on Vinyasa Krama Yoga, yoga philosophy, breathwork, yoga teacher trainings in Stockholm, restorative practices, and self-inquiry techniques. We also share tips for building your own home practice, reflections on the yoga lifestyle, and resources from our 200-hour and 300-hour trainings.
At Yoga Folks, we believe that yoga is more than just movement. It’s a way to reconnect with yourself, strengthen your awareness, and explore life with curiosity and compassion. That’s why our content is designed to reflect real experiences and thoughtful teachings that meet you where you are.
We also use this space to keep you updated on events, retreats, and advanced teacher trainings in Sweden and beyond. So whether you’re looking to sign up for a workshop, dive into yogic texts, or learn how to sequence more intuitively, we’ve got you covered!
We welcome students from all backgrounds, ages, and experiences. Our writing is inclusive, grounded, and always inspired by the real questions that arise from teaching and practicing yoga in everyday life.
Make a cup of tea, take a deep breath, and explore. New blog posts are added regularly, so be sure to check back often or subscribe to our newsletter to stay in the loop. Let your curiosity guide you. This space is for you.
