Activities

1 January

The January Offer

20 January

Yoga Folks Spring Schedule

Trishula Littler

24 January

Restorative yoga with Hot stones

Filippa Bätjer & Tilda Winter

31 January

Deep Beats Flow & Dance

1 February

The February Reset: 1 Month of Meditation, Yoga and Community

Isabell Johansson & Viktor Westerlund

2 February

Yoga Basics Course

Josephin Westerlund

February 3

Info Talk 300hr yoga training for teachers

Tilda Winter & Katinka Michal

14 February

Workshop – How to be your own Matchmaker in Love

Robin Goussis Hallberg

15 February

Massage workshop

Josephin Westerlund

27 February

Study of Upanishads – Online course

Trishula Littler

28 Februrary

Restorative yoga with Hot stones

Josephin Westerlund

5 March 2025

THE BODY – 60h Assisting & Anatomy

Ai Hiroshima Hjelm

14 March

Yoga and embodied writing – Flow through paper and mat

Trishula Littler

28 March

Restorative yoga with Hot stones

Josephin Westerlund

1 May 2025

THE BREATH – Pranayama & Respiratory System for teachers

Josephin Westerlund

4 September 2025

THE MIND – Philosophy & Sequencing for teachers

Josephin Westerlund

12 November 2025

THE WISDOM – Meditation, Chakras & Yin for teachers

Josephin Westerlund

4 February 2026

THE BLISS – Subtle body & Self-Inquiry Retreat for teachers