Looking for private yoga sessions tailored to your body, rhythm, and goals? At Yoga Folks in Södermalm, Stockholm, we offer one-on-one yoga designed to support your practice, whether youâre brand new or refining years of experience, we’ll meet you where you are.
Private sessions are a great way to start if you’re feeling unsure about joining group classes. Weâll walk you through the basics, offer practical tips, and help you build confidence on the mat. Youâll leave with a clearer understanding of alignment, breath, and how to move in a way that feels good for your body.
Already practicing? These sessions can deepen your experience, sharpen your focus, or support you through injury, change, or a shift in direction.
What can a private yoga session include?
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Foundations for beginners â learn the essentials at your own pace and build confidence before joining open classes
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Alignment work, postural and bodily awareness
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Breathwork and nervous system support
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Meditation and awareness guidance
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Injury-sensitive modifications and care
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Space for questions, exploration, and insight
Youâll get a session thatâs entirely yours â no group rhythm to follow, no pressure to keep up. Just time, attention, and support from a skilled teacher who meets you exactly where you are. Discounted packages available!
To book, email us at hello@yogafolks.se. Let us know what you’re looking for â weâll take it from there.
