B2B: Invest in your team’s well-being
In today’s fast-paced work environment, investing in your team’s well-being is not just a luxury but a necessity for fostering a healthier and more engaged workforce. Here you will find our most appreciated Yoga packages for business. Do you have any ideas of your own? Reach out! We are happy to make an tailor-made offer based on your needs.
3: Morning wellness boost
Introducing our popular Morning Wellness Boost package, a perfect start to your company’s wellness journey! Can be tailored for everyone, from beginners to more advanced students, here’s a suggested schedule for the day.
8:30 AM – 9:30 AM: Yoga and Mindful Start
Kick off the day with a rejuvenating yoga class concluding with a mindful meditation, setting a positive tone. Tailored for all levels, the session focuses on stress relief and relaxation.
9:30 AM: Coffee/Tea and Smoothie Break
9:45 AM – 10:45 AM: Culture and Wellbeing Workshop
Interactive workshop featuring our in-house therapist, Josefin from Studio Syntes. Explore topics like stress management, work-life balance, and cultivating a positive work culture. Gain practical tips for infusing wellness into daily routines.
10:45 AM – 11:30 AM: Light Therapy/ Breathwork or Meditation (Summertime)
Combat the dark winter season with light therapy, fostering relaxation and rejuvenation. During the summertime, we offer a guided meditation or breathwork practice to not only clear the mind but also foster teamwork, enhance communication, and promote a sense of collective well-being within your team.
This package provides a holistic and time-efficient wellness experience, addressing both the physical and mental aspects of well-being. It’s designed to fit into a morning schedule.
Price: From 10 000 SEK + VAT