As we step into the new year, take 2,5 hours to immerse yourself in deep relaxation with our Deluxe Restorative yoga with hot stones.
This practice is designed to melt away tension, activate the parasympathetic nervous system, reducing anxiety and recharge your energy. We’ll practice gentle restorative postures with the soothing warmth of carefully placed hot stones, inviting a profound sense of calm and grounding that lingers for days.
Each pose is thoughtfully supported, easing your back through gentle movements while the therapeutic heat of the stones enhances the experience, releasing tightness and inviting a full-body reset. With limited spots available, we ensure a personalised experience, offering you the time and attention needed for true restoration.
What to Expect:
- Heated Stones : Strategically placed warm stones provide deep muscle tension relief, creating a spa-like experience.
- Yoga Nidra: A calming thread of Yoga Nidra is interwoven throughout the session, promoting profound mental relaxation.
- Gentle Asana Practice: Soft, gentle asanas stretch and open the body, aiding deeper relaxation in restorative positions.
Join Trishula in this immersive experience and learn valuable tools to regulate your nervous system, promoting relaxation and stress reduction. These events is open to everyone, with no previous experience necessary.
Note:
Due to the intimate nature of the event and the careful process of heating and placing the stones, spaces are very limited.
You can unbook your spot until 24 hrs before the event starts. If you need to cancel later you can transfer your spot to someone else, just let us know who will come instead of you!