Frida Starvid

Frida Starvid is a teacher of Vinyasa Flow, Rocket, Ashtanga, and Yin yoga. A traveller at heart but based in Stockholm, she has taught in a number of studios in Stockholm as well as teacher trainings in Sweden and abroad.

She loves to create flowy and fiery classes, aiming to make the practice fun and advanced asanas more accessible. Trained as an architect, she now works as an artist.

She runs the yoga brand Furö Studios with her husband on the side.