
Moira Ingeltun
Moiz loves to indulge in self-care practices: slow flow vinyasa, yin yoga, restorative yoga and yoga nidra. Lovely aspects of yoga that bring the inner and outer layers of the body, including the brain – back into homeostasis.
She is passionate about conscious rest, conscious breath and awakening a self-awareness for where ones boundaries and needs lye. Join Moiz’s classes to open the heart, enjoy slow lymphatic massage, calm the nervous system and treat yourself to some well-deserved self-care.
Moira has completed her 250 hrs Vinyasa Krama at Yoga Folks in 2022.
Book a class with Moira here
First time offer at Yoga Folks
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Choose the 1-credit pack to get a feel for the studio or save even more on the 3-credit bundle.
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