Shiatsu is a Japanese body therapy that will help aid the flow of the internal energy (called Qi) to move more freely and bring balance back into the system.
It uses stretching and gentle manipulative techniques to adjust the bodyâs physical structure, as well as stimulating specific acupuncture point and energy channels. This is done by applying pressure to the body with the palms, fingers, elbows and knees in a continuous rhythmic sequence.
Shiatsu can help with:
- Stress related issues (insomnia, anxiety & tensions, headache)
- To move stagnations and blockages in the bodys energy channels
- Increase your own body awareness
- Hormonal imbalances (pre,- & post natal and during pregnancy)
- Digestive issues
- Breathing and relaxation
Treatments
Full body treatment on Futon mattress
Shiatsu is great to balance the internal energy thru the whole body. You receive the treatment on a futon mattress with your clothes on. Maria will treat certain energy channels and acupuncture points depending on presenting signs and symptoms. It also includes nice stretches of the body and joint mobilization to move the energy through the body. Its great for anyone who suffer from stress related issues or imbalances in any of the body systems.
Seated Shiatsu
Seated Shiatsu is great for people spending lots of time in front of the screen. Focus will be on the back, shoulders, neck, arms and hands. By using different acupuncture points, joint mobilization and stretches it will ease of muscle tensions and stiffness and also create a better flow of your internal energy and blood flow. You receive the treatment with clothes on, sitting on a special treatment chair which makes it quick and easy.