Yoga can be many things. A way to move. A moment to breathe. A chance to reset. But for those of us who’ve felt the spark — that deeper connection that yoga opens up — there comes a point when the weekly class isn’t enough.
That’s why we created the Yoga Deepening Course.
This course is for you who feel drawn to explore more than the physical practice. Whether you’ve been practicing for a while or recently fallen in love with yoga, this is your chance to land, learn and expand. Together with like-minded folks, you’ll explore the roots of yoga, build a solid understanding of the breath, meditation and philosophy, and integrate it all into your own life — on and off the mat.
Over this weekend, you’ll be guided by our in-house teachers who hold space with curiosity, warmth, and depth. No question is too small. No experience is too little. This course is not about perfect poses — it’s about meeting yourself, exactly where you are.
“We created this course for everyone who feels that pull — who wants to understand what yoga really is, beyond just movement. It’s the course I wish I had when I started deepening my own practice.”
– Josephin Westerlund, studio owner and teacher on the course
You’ll leave with:
- A deeper connection to your body and breath
- Tools for self-practice, mindfulness and balance
- A felt understanding of yoga beyond the studio
- A new community of fellow yoga nerds
Whether you’re curious about the path to becoming a yoga teacher someday, or simply want to explore yoga more fully for your own growth — this is your invitation to deepen.
Curious?
Check out all the details and sign up here: Yoga Deepening Course →