Ulrika Hedbäck

Ulrika Hedbäck

Yoga Nidra Teacher

Ulrika graduated from her first yoga teacher training at Yoga Folks in 2022, and since then, her journey with yoga has continued to unfold. One of the many reasons she loves yoga is that it truly works – if one gives it the chance – and for her, it feels like coming home to herself.

Her latest love is Yoga Nidra, where creativity meets the power of rest.

People have always been the red thread throughout her adult life and career, showing up in many different shapes and forms. Currently, she has her dream daytime job, building a culture of sustainable employees.

Fun facts:
Nickname: Ullis

Astrological sign: Sun: Virgo, Moon: Libra, Ascendant: Leo

What city would you call “home”?
Stockholm i mitt hjärta

What is your subject of expertise at Yoga folks?
Yoga Nidra

Who inspires you?
The women that has gone before me.

What makes your heart jiggle?
Music, Singing, Nature, Yoga, Dogs, Sunshine, My cabin, People, the list goes on and on.

Hidden talent?
I can flip a gingerbread cookie in my mouth without breaking it.

Favorite quote to live by?
Dance freely my soul, but never learn to march.

What would the soundtrack of your life be?
Im still standing by Elton John

Morning person or a night owl?
100% night owl

First time offer at Yoga Folks

You can only pick one of these offers.

Choose the 1-credit pack to get a feel for the studio or save even more on the 3-credit bundle.

Get started

150 SEK
Save 100 SEK

Perfect if you want to give Yoga Folks a try. Use this discounted credit to book your first class.

Best value

450 SEK
Save 300 SEK

Explore further with 3 discounted credits. This option gives the chance to truly experience Yoga Folks.

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