Classical Swedish massage is one of the most widely practiced massage techniques in the western world. This massage aims to improve blood and lymph circulation, relieve muscle tension, reduce stress and anxiety, and promote relaxation. This is a whole-body therapeutic massage. It can be used as a form of treatment in many different contexts – from soothing relaxation to deeper muscle work.
During a session we will work through all parts of your body and you will feel fully nourished. If you have an area of particular concern, such as a tight neck, you can ask to spend more time in this area. Depending on your preferences, you can also ask for use light, medium, or firm pressure making it perfect for you.
A classical swedish massage can help with:
- Make tense muscles soft and elastic
- Increase blood circulation and nutrient uptake in muscles
- Strengthen the immune system
- Relaxing body and mind
- Reduce stress and physical pain
- Reduce pain conditions
- Increase concentration
