Couples & Relationship Therapy
Josefin offers couples therapy and individual therapy, with a particular focus on couples and relationships.
Couples therapy can be valuable at different stages of a relationship, whether you want to build a strong foundation, navigate current challenges or create a shared direction for the future. The focus is on understanding relationship dynamics and recurring patterns, strengthening communication and creating greater emotional security, closeness and understanding.
Therapy may also include exploring attachment patterns, trust, emotional closeness and physical intimacy. Josefin works from an integrative approach, combining psychodynamic perspectives with CBT. Each session is tailored to the needs and goals of the individual or couple.
Alongside therapy, Josefin offers coaching, workshops and courses focused on relationships, communication and group dynamics.
Josefin welcomes clients in person at Yoga Folks on Södermalm in Stockholm and online. Sessions are available in both English and Swedish.
For more information or to book a session, email josefin@studiosyntes.se
To read more about Josefin and Studio Syntes, visit studiosyntes.se