Here we have our smörgåsbord of treatments and personalized classes! Wanna get a little piece of everything? Email us at and we'll put together a package!

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PT Yoga with Fredrik

Private yoga classes lets you work on what makes sense for you at your own pace and at a time that is convenient for you. It helps you to create a strong foundation, practice safer, move out of pain, master postures, and ultimately guide you to a better understanding of yoga. Fredrik loves to get nerdy about postures, breath and meditation.